OBESITY AND CHRONIC DISEASES OF LIFESTYLE

There is a proven correlation between obesity and chronic diseases of lifestyle.  Every person has the responsibility to take control of his weight and consequently his health.


  Obesity and chronic diseases of lifestyle have been identified by the American Health Foundation. However, many doctors are not heeding the warning. Adding insult to injury, a study in the Journal of the American Medical Association indicated that out of 12,835 obese adults who visited their physician over a 12-month period, only 42% reported that their physicians advised them to lose weight. What makes the rise in obesity and lack of weight loss referrals so serious is that there is a direct correlation between obesity and chronic diseases of lifestyle.

  OBESITY AND CHRONIC DISEASES OF LIFESTYLE                                                 

Cardiovascular disease risk increases due to overweight elevating blood pressure, cholesterol, triglycerides, and increasing insulin resistance. The location of excess body fat can further increase CVD risk. Central obesity for example, is directly associated with an increased risk of heart disease. Over 50% of all cases of hypertension are simply due to being overweight.
 Obesity is responsible for one out of six cancers. Throughout the years, our fat meals, barbecues and lack of fruits and vegetables have been identified as risk for cancer. But , the real culprit is obesity. Obesity is responsible for 15 to 20% of all cancer cases, said Walter Willett, a Public Health Researcher from Harvard University. It is now very well known that obesity and chronic diseases of lifestyle  have  exceeded those associated with tobacco mainly as the main cause for cancer.There are now less and less smokers and more and more obese people. Other food causes for cancer vary between 10 to 15% of cancers, according to Dr Willett. Alcohol consumption is also very bad, but the negative effects are reduced when folic acid is consumed, a composite present in broccoli. Vitamin D is now being examined as well as consumption of hormone-fed animals by women ready to procreate.
 

The link between animal fat and cancer risk has been identified.  However, some people are more at risk than other, as it is the case for young women. In Hiroshima and Nagasaki, women less than 40 years old had much more cancers than older ones. It is really possible that fertility put them more at risk. It is in the seventies that food habits have been suspected for cancer risks as well as obesity and chronic diseases of lifestyle. Then fruits and vegetables were examined  also because the lack of these means that antioxidants are lacking which means degradation of body cells.

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But, again results were nor very conclusive. The JACKPOT was found out when obesity and chronic diseases of lifestyle have been looked at.
Another Researcher, Bruce Ames, from Oakland Research Institute, has put  forward a new theory: the lack of micro-nutrients, like iron, magnesium, zinc and other vitamins. In some cases, the lack of these is very important, even in USA. For example, 56% of American Adults are lacking magnesium, and 92% lack Vitamin A. Even if the magnitude of the deficiency is small, it is increasing cancer risk. When the body is lacking small quantity of micro-nutrients, it uses them first for vital functions and the short survival. 

Other functions, like the cell damage repairs are put aside. Overweight increases the risk of developing many types of cancer, as set out in the British Medical Weekly, the Lancet. These results are backing up a study published last October by the World Cancer Research Fund International, which concluded that the maintenance of optimal weight throughout a life time is one of the main means of protection against cancer as well as obesity and chronic diseases of lifestyle.  Andrew Renehan and his colleagues from Manchester University(UK) have reviewed 282,000 cases and concluded that BODY MASS INDEXES over 25 and 30 have a clear incidence on many types of cancer.  It is obvious now that obesity and chronic diseases of lifestyle are real and that every person has the responsibility to take control of his weight and consequently of his health

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