Vitamin D And Cancer Prevention
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VITAMIN D AND CANCER PREVENTION The benefits of Vitamin D and cancer prevention are numerous and essential. Everybody knows that vitamin D is key for calcium absorption by the bones. In North America, milk was enriched with vitamin D since 1940. This measure was to fight rickets among children. Most people ignore other outstanding health benefits of vitamin D and cancer prevention, also it's clearly beneficial to the immune system and to our good humor and to our muscles. But, one of the health benefits of vitamin D that has been often neglected is the one that has to do with women skeleton and osteoporosis. In fact, the benefits of vitamin D, from this standpoint, are even more important than calcium.  The main source of vitamin D is the sun. The skin of the body can easily synthetize it when exposed to the sunshine. Medical studies now are pointing out that more and more cases of multiple sclerosis, diabetes type1, breast , prostate and colon cancer can be pinpointed in northern countries where the period of sunshine is low most of the year. In Canada and in many states in USA, 60 to 70% of people lack vitamin D. When you grow older, you cannot synthetize it as well. Even in California 70% of adults lack the benefits of vitamin D and cancer prevention because people are leaving more and more indoors.VITAMIN D AND CANCER PREVENTION  Food is another source of vitamin D found in fish and enriched food products like milk, soya drinks and yogurt. But, vitamin D found in those products are not enough to fill up the needs. All experts are unanimous on the need to take dietary supplement of vitamin d and cancer prevention. There is no consensus on the right amount of vitamin D. For sure, 200 IU is not enough, mainly during winter. The Canadian Cancer Society is highly supportive of the health benefits of vitamin D and cancer prevention and recommends a daily supplement intake of 1000 IU and for pregnant or breast feeding women, 2000 IU. Dr Reinhold Vieth from Toronto goes as far as suggesting, for every adult, a 4000 IU daily intake. According to this expert, human beings were programmed to live outdoors and get through the skin lot of vitamin D. For example, in summer time, with a 20 minutes exposure to the sun, you can get up 10,000 IU. It is just impossible to get this amount during winter. It is then well advised to get dietary supplement of vitamin D and cancer prevention, preferably D3 from animal extract. D3 is the preferred form of supplementation. There is also no toxicity risk for daily intake below 20 000 IU. What should be remembered here is the importance of of vitamin D and cancer prevention especially for women. Place your order now. Your health is your wealth .jpg) Super D3 Plus Capsules |
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